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  • Writer: Carla Sena
    Carla Sena
  • Jun 5, 2023
  • 1 min read

Updated: Jan 20, 2024

Someone told me once about the feeling of emptiness. Being empty feels the most filling at times. So filled with emotion and worry that you are left empty. I wish these days I could just be empty without the worry. Someone told me once that a single breath can take away any pain.  Mindfully breathing. 


Sometimes she couldn’t even look in a mirror because every time she passed it, she felt empty. Every time she caught a glimpse she remembered the pain. Her worries were no longer in her mind but on her face. On her body. She walked away quickly only to come back and catch a glimpse of what she was becoming.  Sometimes she was afraid to like what she saw.



Are you afraid to like what you see?

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